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Cindy Whitmer interviews transformation coach & holistic practitioner, Linda Dieffenbach, who discusses the ancestral, biological, and historical impact of patriarchal culture & how women in midlife are affected personally and professionally whether they are conscious of it or not. The conversation evolves into the effects on our relationships, health, and belief systems, as well as what the feminist movement has done for us in response. Listen to the end to hear best ways to change the power dynamics and create greater equality and overall life satisfaction for everyone.

Linda delves into a powerful conversation with Dr. Doreen Downing where she shares her personal journey of how she lost her voice through childhood trauma, and her journey to reclaim her sense of self, her personal power, and her voice.

Linda and Mohannad El Khouly explore childhood trauma, the challenges it creates, and how to heal through the chakra healing and coaching. The discussion explores patterns of people pleasing, weak boundaries, low self-esteem and self-abandonment and other manifestations of trauma and toxic conditioning, and how they play out in relationships and personal health. They also explore the role of wellness in the corporate world.

Linda meets with Peggy Smith, the Holistic Nurse, to explore the benefits of Reiki, Chakra Healing, and other modalities. They delve into self-sabotage and barriers that prevent people from making healthy changes in their lives. Linda also discusses how trauma and toxic conditioning impacts us, survival patterns that emerge from them, and ways to heal and overcome their effects.

Linda and Jonathan explore the benefits of the healing arts and their role in overcoming self-sabotage, becoming aware of the conditioning that may be holding you back and harnessing your personal power to achieve long wanted life goals and much more.

Linda joins the Wellness Universe during Mental Health Awareness Month to provide tools to support your mental health. During this panel, she introduces the heart chakra and how to access its resources to calm your nervous system and navigate change. Click here to view the full panel presentation.

Linda and Anna discuss childhood trauma, the healing journey, and the role of the chakras in our healing and growth journey.

Linda joins Lyn and Erika Hicks in a powerful discussion on the core elements of healing: deep listening, compassion, safety, acceptance, and validation.

Linda speaks with Jennifer Lipski about unconscious trauma and how it impacts our lives.

Linda meets with Jesse An Nichols George as she shares about her personal healing journey and the powerful gifts she received along the way. They explore key elements of healing, balancing masculine and feminine energy, honoring our cycles, and cultivating awareness.